I'm losing a lot of hair. Are there Ayurvedic remedies that actually work?

I'm 28 and have noticed significant thinning over the past year. No hormonal issues found on blood tests. Stress has been high. What does Ayurveda recommend for hair loss?

My skin gets extremely dry and cracked every winter. What's the Ayurvedic approach?

From October to March my skin becomes rough, tight, and starts cracking especially on my hands and feet. I've tried every moisturiser but nothing really works long term.